Amount of Tocopherol, beta in Dip, salsa con queso, cheese and salsa- medium

Soups, Sauces, and Gravies

In 100 g (Grams) of Dip, salsa con queso, cheese and salsa- medium there is 0.13 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Dip, salsa con queso, cheese and salsa- medium.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried 1.17 mg

Dip, salsa con queso, cheese and salsa- medium

Dip, salsa con queso, cheese and salsa- medium is a type of Soups, Sauces, and Gravies. The most significant nutrients in Dip, salsa con queso, cheese and salsa- medium are listed below.

Water 73.72 g 73.72%
Energy (calorie) 143 kcal
Energy (joule) 597 kJ
Protein 3.14 g 3.14%
Total lipid (fat) 9.51 g 9.51%
Ash 2.49 g 2.49%
Carbohydrate, by difference 11.14 g 11.14%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 1.95 g 1.95%
Sucrose 0 g
Glucose (dextrose) 0.26 g 0.26%
Fructose 0.21 g 0.21%
Lactose 1.45 g 1.45%
Maltose 0.03 g 0.03%
Galactose 0 g
Starch 4.86 g 4.86%
Calcium, Ca 98 mg 0.10%
Iron, Fe 0.14 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 200 mg 0.2%

Nutrients in Dip, salsa con queso, cheese and salsa- medium